Hypothesis testing is a concept taken from cognitive behavioural therapy and that involves testing a negative ‘hypothesis’ in order to …
7 Easy Ways To Build Confidence In All Areas Of Your Life
In all areas of life, the biggest fear plaguing the population is fear of failure. Each and every day, we get stopped in our tracks because …
How Beliefs Empower Our Lives
In her extremely popular TED Talks session, social psychologist Amy Cuddy says, “Fake it ‘til you become it.” This might cause you to raise …